Найти книгу: "Cannabis for Seniors"

CANNABIS FOR SENIORS is written for independent seniors – as well as for family members and caretakers seeking ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications. CANNABIS FOR SENIORS reviews the latest scientific research regarding the health effects of marijuana and the effectiveness of various cannabis strains for managing specific health conditions.It also presents anecdotal reports on cannabis use by seniors – so readers can learn about people “just like them” who have tried medical marijuana and had good results.It addresses the myths and worries that many seniors have about marijuana use showing which concerns are founded in fact and which are simply based on inadequate or partial information.CANNABIS FOR SENIORS discusses various methods of administering medical marijuana, explaining which conditions are best handled by smoking, eating, or using skin patches containing active medicinal cannabis components.It deals in detail with the major conditions that cannabis can help:• Sleep issues• Depression• Alzheimer’s disease• Chronic pain• Anxiety• Digestive disorders• Cancer• Glaucoma• Multiple sclerosis• Parkinson’s disease• Concussions• Stroke• …….and many moreFor each condition, CANNABIS FOR SENIORS explains the scientific research and personal anecdotes supporting use of medical marijuana; helping seniors decide for themselves, or with the help of a caregiver, how best to cope with their personal health situations. CANNABIS FOR SENIORS also discusses social elements of life that are facilitated by marijuana. Research shows that seniors who remain connected to friends, family members and community live longer, happier and healthier lives. The book shows how medical marijuana can help with these important social connections.

Keep up with the latest Office technologies, and learn the fundamentals of Microsoft Office 2016! Office 2016 For Seniors For Dummies is the ideal resource for learning the fundamentals of the Microsoft Office suite. You'll explore the functionality of Word, Excel, PowerPoint, and Outlook, establishing basic knowledge that you can build upon as you continue to experiment with Office's applications. Larger font and image sizes mean you can easily read the content—and text that gets back to basics walks you through everything you need to know to use these programs in a variety of environments. Whether you want to improve your Microsoft Office skills to stay competitive at work or to finally write that novel you've had simmering in your head for the last ten years, this is the resource you need to get started! Access clear-cut, easy-to-read steps that show you how to get the most out of Microsoft Word, Excel, PowerPoint, and Outlook Learn the fundamentals of Microsoft Office 2016 -starting with the basics Establish good work habits within the Microsoft Office suite to set yourself up for success Find the information you're looking for with short chapter openers that point you in the right direction Office 2016 For Seniors For Dummies is essential to keeping your mind sharp and your computer skills on the cutting edge!!

The stress-free way to get up and running with Windows 10 If you're a first-time, over-50 Windows user looking for an authoritative, easy-to-follow guide to the basics of this new operating system, look no further. This no-nonsense book cuts through confusing jargon and covers just what you need to know, providing lots of helpful figures along the way! Whether you're upgrading to the new Windows 10 operating system with the hopes of keeping in touch with loved ones via webcam or social media, or simply want to make your life more organized and streamlined, all the help you need to make the most of Windows 10 is at your fingertips. You'll find out how to navigate the interface with a mouse or touchscreen, manage printers and other external devices, store files in the Cloud, send and receive email, listen to music, and so much more. Customize the desktop and set up a simple network Connect with family and friends online Protect your data, your computer, and your identity Learn faster and easier with the help of large-print text There's no easier way to get up and running on the new Windows operating system than with Windows 10 For Seniors For Dummies.

Your ticket to entering the exciting world of Macs! If you've always thought computers were too complicated and intimidating, you're in for a pleasant surprise! Written and designed with your unique needs in mind, Macs For Seniors For Dummies makes it faster and easier than ever to experience all your Apple computer has to offer. In no time, you'll find out how to stay connected with family and friends, explore the Internet, create and print documents, watch your favorite movies, get apps from the App Store, and so much more. From advice on which Mac you should buy to getting started with set up and configurations, this hands-on, accessible guide covers everything needed to help you make the most of your new computer. You'll learn how to customize OS X El Capitan, work with files and folders, connect to a printer, use Safari to browse the web, and keep in touch through social media—and that's just the tip of the iceberg. Set up your Mac and move around the desktop Make FaceTime calls and send emails Store photos and files using iCloud Play videos, music, and games With the help of Macs For Seniors For Dummies, you'll soon discover that you don't have to be a millennial to make a Mac your minion!

A larger-print, graphic-rich guide to everything iPhone has to offer! iPhone For Seniors For Dummies is the complete guide to getting the most out of your iPhone 6 or higher. Packed with full-color graphics and easy-to-read larger print, this book walks you through the various features that make the iPhone a global favorite. The 7th edition has been updated to cover the iPhone's newest features, and introduces you to accessibility options that can make your iPhone easier to use, including touch assistance, visibility enhancements, speech, and more. You'll learn how to use all the native apps including email, iCal, iTunes, Photos, Maps, Contacts, and you'll learn where to find travel, weather, reading, and health apps that you will love. The iPhone offers a variety of ways to stay in touch, get organized, and be entertained, and this book shows you how to take advantage of each and every feature in a way that fits your lifestyle. Making and taking calls is just the beginning—whether you want to play games, read books, get directions, shop, chat, or listen to music, there's an app for that! When you're ready to start exploring, this friendly guide will help you: Learn your way around the iPhone's many features Sync with iTunes, shop for apps, and download music, movies, and books Manage email, messages, photos, and appointments Get driving directions, play games, make video calls, and so much more! The iPhone is the world's most popular smartphone for good reason; it's sleek, unobtrusive, and brilliantly designed to be user-friendly and secure. iPhone For Seniors For Dummies shows you how to use the technology your way, with clear, straightforward instruction and practical advice.

Get the most out of your laptop or tablet PC Laptops For Seniors For Dummies makes it easier than ever for the 50+ set to enjoy a laptop or tablet PC by taking the intimidation out of working with a new device. Featuring larger text and images, this bestseller empowers you to keep up with your kids or grandkids with all the latest and greatest that technology has to offer. Assuming no prior knowledge, this accessible guide starts from the beginning by helping you select the right laptop or tablet for your needs, shows how the various parts connect together, and illustrates how to use the keyboard and mouse. Once you've chosen your device and mastered the basics, this book will help you navigate your way around the Windows 10 operating system, show you how to use the touchscreen capabilities, and so much more. In no time at all, you'll wonder why you hadn't bought a laptop sooner! Keep in touch with family and friends through email and social networking sites Get on the internet to shop and browse your favorite sites Ensure your information is safe online Use the latest applications for work and play Everything you love about your desktop computer can be conveniently taken on the go with a laptop. Laptops For Seniors For Dummies will help you have fun and feel successful with your new device.