Найти книгу: "Freeing Emotions and Energy Through Myofascial Release"

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body. Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness. It includes many new ideas and techniques: useful conversation starters to help practitioners encourage clients to self-identify their challenges, detailed explanations of myofascial release techniques and self-reflective exercises designed to first help the practitioner truly understand the process for him or herself, through his or her own body, in order to become a more empathetic and effective therapist. This important book will enable bodywork and manual therapy practitioners to work more confidently, and more intuitively, with their clients.

Предлагаемое пособие составлено по весьма оригинальной методике с включением иллюстраций и поясняющих текстов. Книга ведет обучающегося от понимания элементарнейших вещей к осознанию самых глубинных явлений как внешнего, так и внутреннего мира человека. В нее включены сведения по самым различным областям человеческих знаний - от механики до философии, социологии, политики, - и все это излагается простым, не отягощенным грамматическими сложностями языком. Пособие снабжено англо-русским словарем употребляемых в нем слов с транскрипциями.

Content

Foreword

Introduction to boost technology

Lessons from history

Turbochargers: past and present

Nitrous oxide: from the beginnings to the present day

Aspiration: theory and basic principles

What you should know about turbochargers

Turbocharger boost pressure control

The strategy to prevent the turbocharger turboyam

What you should know about turbochargers

Cooling the intake charge

Injection water and other alternative solutions

Fuels and fuel additives

Fuel

Air intake system

Injection of nitrous oxide

Exhaust system

The process of combustion and ignition system

The engine management system

Increased engine durability

Lubrication system

Cooling system

Modification of the factory engine supercharged

Testing theory in practice and a few thoughts

 

In this book, only schemes of electrical connections are given.

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Contents

Audio system

Engine and air conditioning

Additional heater

Beep sound

Rear fog lamp

Locks of locking the doors

Climatic system with air conditioning (automatic control)

Climatic system with air conditioning (manual control)

Climatic system without air conditioning

Combination of rear lights, number plate illumination

Sunroof

Information display

The navigation system module

Washer and cleaner (without automatic start)

Outdoor mirrors

Interior lighting

Rear Window Defogger

Washer and cleaner (without automatic start)

Data transmission, CAN

Rear window wiper and washer

Seat heating

Front fog lights

Airbags

Backlight

Instrument panel

Headlamp adjustment (manual)

Headlamp adjustment (automatic)

A-Stop system

Keyless access system (with ignition lock)

Socket

Tire Pressure Monitoring System (TPMS)

Ignition system

Cooling system (M16)

Cooling system (K14C)

Power system

Parking assistance system

Starting system

Keyless System

Charging system

Keyless start-up system (with button)

Stop lights

All Wheel Drive Control

Direction indicators

Power Steering

Control of automatic transmission

Headlamps (Halogen)

Headlamps of head lighting (gas-discharge)

Vehicle electrical systems

Clock

Power windows

 

Content

Actions in emergency situations

• Spent wheel
• Starting the engine from an additional power source
• Engine overheating
• Towing
• The luggage compartment door (if you can not open the tailgate)
• Fuse replacement

Daily checks and troubleshooting Operation of the car in the winter

Trip to the servise station

Operation and maintenance manual

• General description
• Vehicle operation
• Maintenance
• Technical specifications

Precautions and safety rules when working on a car Basic tools, measuring instruments and methods of working with them

• Basic set of necessary tools
• Methods of working with measuring devices

Mechanical part of the engine

• Technical data
• Service
• Drive of the gas-distributing mechanism
• The head of the unit and the gas distribution mechanism
• Cylinder block and crank mechanism

Power supply and engine management system

• Technical data
• Power system
• Management system
• Fuel supply system

Lubrication system

• Technical data
• Elements of the lubrication system

Cooling system

• Technical data
• Elements of the cooling system
• Annex to chapter

The intake and exhaust system

• Intake manifold
• Release system

Clutch

• Technical data
• Clutch mechanism
• Clutch release hydraulic drive
• Annex to chapter

Manual transmission

• Technical data
• Gearbox maintenance
• Gearbox assembly
• Main gear and differential

Variator

• Technical data
• Service
• Variator assembly

Power shafts

• Cardan shaft
• Front drive shafts
• Rear power shafts
• Annex to chapter

Chassis

• Technical data
• Front suspension
• Rear suspension
• Wheels and tires
• Annex to chapter

Brake system

• Technical data
• Front brakes
• Rear brakes
• Hydraulic brake system
• Vacuum brake booster and vacuum pump
• Parking brake
• Dynamic brake control (VDC)
• Annex to chapter

Steering

• Technical data
• Steering wheel
• Steering column assembly
• Power steering system

Body

• Exterior
• Interior
• Glazing
• Seats
• Annex to chapter

Heating, ventilation and air conditioning system

• Technical characteristics and description of the system
• System maintenance
• Elements of the climate system
• Annex to chapter

Passive security

• Seat belts
• Airbags

Engine electrical equipment

• Starting system
• Charging system and rechargeable battery
• Ignition system
• Annex to chapter

Electrical equipment and electrical systems of the car

• Outdoor lighting
• Cleaners and washers
• Rear window defogger
• Central locking system
• Subsea switch
• Annex to chapter

Electroschemes

• Audio system
• Cooling fan radiator
• Parking lights and lighting system
• Fuel level sensor
• Optional power connector
• Beep
• Immobilizer
• Rear view camera standard display
• Rear view camera without navigation system
• Rear view camera high resolution display
• Headlight corrector
• Backlight lamps
• Multi-function display (MFD)
• Navigation System
• Passive security
• CAN data transmission
• Front fog lights
• Front wiper and washer
• Seat heating
• Mass distribution
• Low oil pressure switch
• Seat belts
• Air conditioning system
• Cooling system
• Charging system
• Starting system
• Engine management system
• Glass lifts
• Stop lamps
• Parking brake low brake fluid level indicator
• Direction indicators and alarms
• Power steering
• Headlamps
• Instrument panel

Explanatory dictionary

Аудиокнига на английском языке. Продолжение чудесных приключений Алисы в Стране Чудес – по ту сторону зеркала в шахматном королевстве. После встречи с доброй Белой королевой Алиса отправляется в длительное путешествие по стране шахмат длиною в восемь клеток с целью добраться до замка злой Красной Королевы. По дороге ее ждет много интересных, забавных, а порой и опасных встреч.