Mind Makeover Secrets for Losing Weight: Change Your Mind to Change Your Eating Habits for Permanent Weight Loss
Автор: Amanda Bianca
Год издания: 0000
Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you lose weight. This is because losing weight is not just about dieting or exercise. The old formula of Weight Loss = Diet + Exercise does not work! <br><br>Mind Makeover Secrets For Losing Weight will help you to lose the weight you always wanted after you have understood and apply the principles behind it. In this book, you will learn that before you can change your weight, you must change your mind. Most people go on a diet like they go for a vacation. After the vacation, they go back to the same old lifestyle and this is why they will eventually put back whatever weight they have lost. You don't want your weight loss to be temporary, you want permanent weight loss. <br><br>To achieve permanent weight loss, you first have to change your mind. Permanent weight loss requires a personal change in thoughts and actions. The most effective weight loss machine is not the latest exercise equipment but your MIND. In order to change your eating habits or to force yourself to do some exercise requires a tremendous amount of self-discipline and willpower that most people do not have. To have willpower means you must have mind power. <br><br>CHAPTER 1: The Power of Intention <br>This chapter prepares your mind to be clear and ready to commit to lose weight which is the start of your weight loss success.<br><br>CHAPTER 2: Mental Barriers That Prevent You From Eating And Living Healthy<br>This chapter shows you the greatest mental barriers that are stopping you from achieving success in your weight loss journey and how to overcome them. <br><br>CHAPTER 3: How Your Emotions Sabotage You<br>This chapter covers the types of emotions that are causing your bad eating habits leading to your weight problem and how to remove them completely. <br><br>CHAPTER 4: The Power Of The Subconscious Mind<br>This chapter teaches you how to use affirmations and visualizations to program your mind to want to live healthy and eat healthy. <br><br>CHAPTER 5: The Power of Actions <br>This chapter shows you the actions you need to take to program your mind to stick to your weight loss routine. <br><br>CHAPTER 6: Three Changes In Your Lifestyle<br>This chapter teaches you the 3 major actions and changes you must take to achieve success in losing weight. These 3 actions will lead you to the ultimate transformation and permanent weight loss.
Harry Potter and the Chamber of Secrets
Автор: Дж. К. Роулинг
Год издания:
"'There is a plot, Harry Potter. A plot to make most terrible things happen at Hogwarts School of Witchcraft and Wizardry this year.'"
Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors – and then the attacks start. Students are found as though turned to stone… Dobby's sinister predictions seem to be coming true.
Pottermore has now launched the Wizarding World Book Club. Visit Pottermore to sign up and join weekly Twitter discussions at WW Book Club.
The Weight of Honor
Автор: Морган Райс
Год издания:
THE WEIGHT OF HONOR is book #3 in Morgan Rice's bestselling epic fantasy series KINGS AND SORCERERS. In THE WEIGHT OF HONOR, Kyra finally meets her cryptic uncle, and is shocked to discover he is not the man she expected. She embarks on a period of training which will test her stamina and her frustration, as she soon encounters the limits of her power. Unable to summon her dragon, unable to search deep within, and feeling an urgency to help in her father's wars, Kyra doubts if she will ever become the warrior she thought she was. And when she meets a mysterious boy, more powerful than her, deep in the forest, she wonders what her future really has in store for her. Duncan must descend the peaks of Kos with his new army and, vastly outnumbered, launch a risky invasion on the capital. If he wins, waiting behind its ancient walls, he knows, will be the old king and his nest of nobles and aristocrats, all with their own agendas, all of them as quick to betray as they are to embrace. Unifying Escalon may, indeed, be harder than freeing it. Alec, in Ur, must tap his unique skills in the forge to aid the resistance if they have any chance of defending against the looming Pandesian invasion. He is awestruck when he encounters Dierdre, the strongest girl he has ever meet. The time she has a chance to make a stand against Pandesia, and as she bravely faces off, she who wonders if her father and his men will have her back this time. Merk finally enters the tower of Ur, and is stunned by what he discovers. Initiated into its strange codes and rules, he meets his fellow Watchers, the toughest warriors he has ever encountered, and he finds that earning their respect will not be easy. With an invasion looming, they must all prepare the tower; yet even all its secret passageways may not keep them safe from the betrayal lurking from within. Vesuvius leads his Troll nation across a vulnerable Escalon, devastating the land, while Theos, enraged at what becomes of his son, is on a rampage himself, and will not stop until all of Escalon is aflame. With its strong atmosphere and complex characters, THE WEIGHT OF HONOR is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.
The negociator's magazine, or the most authentick account yet published of the monies, weights, and measures of the principal places of trade in the world
Автор: Richard Hayes
Год издания:
Полный вариант заголовка: «The negociator's magazine, or the most authentick account yet published of the monies, weights, and measures of the principal places of trade in the world / by Richard Hayes».
Memoires secrets sur la Russie. T. 1
Автор: Charles Philibert
Год издания:
Полный вариант заголовка: «Memoires secrets sur la Russie : Tome 1 : et particulierement sur la fin du regne de Catherine II et le commencement de celui du Paul I : formant un tableau des moeurs de St. Petersbourg, a la fin du XVIII siecle».
Memoires secrets sur la Russie. T. 2
Автор: Charles Philibert
Год издания:
Полный вариант заголовка: «Memoires secrets sur la Russie. Tome 2 / et particulierement sur la fin du regne de Catherine II et le commencement de celui du Paul I : formant un tableau des moeurs de St. Petersbourg, a la fin du XVIII siecle».