The New You: Tips and Tricks to Losing Weight, Get In Shape Safely and Keeping It Off
Автор: Daniel Inc. Michael
Год издания: 0000
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different. Perhaps you might say that you do not have enough time to work out, or that you do not have time to prepare complicated meals, or that you cannot afford to go to the gym, or join a weight loss group. <br><br>Does the task of not only losing weight, but keeping it off seem so daunting that you have not tried, but wish that you could? <br><br>This is the book for you. This is where it will all change for you, so congratulations. Welcome to the book that will not only help you <br>shed the weight, but keep it off as well. <br><br>Getting healthy does not have to be a struggle; it does not have to be stressful.
Shape №9 (сентябрь 2009)
Автор: Коллектив авторов
Год издания:
Журнал для женщины, которая хочет быть собой, но при этом стремится к совершенствованию. На страницах издания вы найдете материалы о том, как стать модной, выглядеть привлекательной, правильно заботиться о своем здоровье, изменить и сохранить свою фигуру, справляться с жизненными проблемами, где отдыхать, что читать, как организовать свой досуг и многое другое.
Repair of bumpers and spoilers car, tips and tricks for repairing automotive plastic, in eBook
Автор: Монолит
Год издания:
Content
Introduction
Tools and materials used for the repair of plastics and plastic
Overview
Types of damage that can get plastic bumpers
Determining the type of plastic
Types of repairs
Repair scratches
Repair damage "heating"
Welding
Repair breaks
Gluing
Lamination
Restoring fasteners plastic parts
Restoring thread
Instructions for repair of fiberglass
Restoring appearance
The Weight of Honor
Автор: Морган Райс
Год издания:
THE WEIGHT OF HONOR is book #3 in Morgan Rice's bestselling epic fantasy series KINGS AND SORCERERS. In THE WEIGHT OF HONOR, Kyra finally meets her cryptic uncle, and is shocked to discover he is not the man she expected. She embarks on a period of training which will test her stamina and her frustration, as she soon encounters the limits of her power. Unable to summon her dragon, unable to search deep within, and feeling an urgency to help in her father's wars, Kyra doubts if she will ever become the warrior she thought she was. And when she meets a mysterious boy, more powerful than her, deep in the forest, she wonders what her future really has in store for her. Duncan must descend the peaks of Kos with his new army and, vastly outnumbered, launch a risky invasion on the capital. If he wins, waiting behind its ancient walls, he knows, will be the old king and his nest of nobles and aristocrats, all with their own agendas, all of them as quick to betray as they are to embrace. Unifying Escalon may, indeed, be harder than freeing it. Alec, in Ur, must tap his unique skills in the forge to aid the resistance if they have any chance of defending against the looming Pandesian invasion. He is awestruck when he encounters Dierdre, the strongest girl he has ever meet. The time she has a chance to make a stand against Pandesia, and as she bravely faces off, she who wonders if her father and his men will have her back this time. Merk finally enters the tower of Ur, and is stunned by what he discovers. Initiated into its strange codes and rules, he meets his fellow Watchers, the toughest warriors he has ever encountered, and he finds that earning their respect will not be easy. With an invasion looming, they must all prepare the tower; yet even all its secret passageways may not keep them safe from the betrayal lurking from within. Vesuvius leads his Troll nation across a vulnerable Escalon, devastating the land, while Theos, enraged at what becomes of his son, is on a rampage himself, and will not stop until all of Escalon is aflame. With its strong atmosphere and complex characters, THE WEIGHT OF HONOR is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.