Найти книгу: "HCG Diet 800 Calorie Protocol"

A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with a more tolerable, healthier and safer program. HCG drops dieters are strongly encouraged to follow this protocol to achieve healthier long term weight loss results.This book includes the phase 2 800 calorie hCG diet protocol food guide, all required hCG essentials, sample menus, phase 2 recipes, new plateau breaking tips, modernized detailed guidelines for all 4 phases, phase 3 maintenance guide, hCG diet FAQ's, long term patient testimonials, recommended supplement and nutritional information, calorie counting charts, high glycemic foods to avoid, easy exercise routines and published hCG diet articles.

The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

All you need to know about deploying VoIP protocols in one comprehensive and highly practical reference – Now updated with coverage on SIP and the IMS infrastructure This book provides a comprehensive and practical overview of the technology behind Internet Telephony (IP), providing essential information to Network Engineers, Designers, and Managers who need to understand the protocols. Furthermore, the author explores the issues involved in the migration of existing telephony infrastructure to an IP – based real time communication service. Assuming a working knowledge of IP and networking, it addresses the technical aspects of real-time applications over IP. Drawing on his extensive research and practical development experience in VoIP from its earliest stages, the author provides an accessible reference to all the relevant standards and cutting-edge techniques in a single resource. Key Features: Updated with a chapter on SIP and the IMS infrastructure Covers ALL the major VoIP protocols – SIP, H323 and MGCP Includes a large section on practical deployment issues gleaned from the authors’ own experience Chapter on the rationale for IP telephony and description of the technical and business drivers for transitioning to all IP networks This book will be a valuable guide for professional network engineers, designers and managers, decision makers and project managers overseeing VoIP implementations, market analysts, and consultants. Advanced undergraduate and graduate students undertaking data/voice/multimedia communications courses will also find this book of interest. Olivier Hersent founded NetCentrex, a leading provider of VoIP infrastructure for service providers, then became CTO of Comverse after the acquisition of NetCentrex. He now manages Actility, provider of IMS based M2M and smartgrid infrastructure and applications.

This book provides up to date coverage of the basics of ATM and internet protocols, and characteristics of satellite networks and internetworking between satellite and terrestrial networks Satellite Networking: Principles and Protocols, Second Edition provides up to date information of the original topics in satellite networking and protocols focusing on Internet Protocols (IP) over satellites, broadband over satellites, next generation IP (IPv6) over satellites, new generation of DVB-S/S2 and DVB-RCS next generations and new services and applications. It also includes some analytical techniques for evaluation of end to end IP performance and QoS over satellite, reflecting the recent convergence of telecommunication, Internet, broadcasting and mobile networks. Topics new to this edition: Internetworking with MANET, DVB-S/S2 and DVB-RCS/RCS2 (including TCP/IP over DVB-S/RCS), recent developments in broadband satellite systems, convergence of services and network technologies (including Internet, telecom, mobile, TV, etc.), radio resource management, PEP, I-PEP, SCPS, traffic modelling and engineering with analysis and examples, and future developments of satellite networking. Provides up to date coverage of the basics of ATM and internet protocols, and characteristics of satellite networks and internetworking between satellite and terrestrial networks (e.g. mobile ad hoc networks), including coverage of new services and applications (e.g. Internet, telecom, mobile and TV) Discusses the real-time protocols including RTP, RTCP and SIP for real-time applications such as VoIP and MMC, and explains TCP/IP over satellite and evolution of IPv6 over satellite and beyond

This book provides a common framework for mobility management that considers the theoretical and practical aspects of systems optimization for mobile networks. In this book, the authors show how an optimized system of mobility management can improve the quality of service in existing forms of mobile communication. Furthermore, they provide a theoretical approach to mobility management, as well as developing the model for systems optimization, including practical case studies using network layer and mobility layer protocols in different deployment scenarios. The authors also address the different ways in which the specific mobility protocol can be developed, taking into account numerous factors including security, configuration, authentication, quality of service, and movement patterns of the mobiles. Key Features: Defines and discusses a common set of optimization methodologies and their application to all mobility protocols for both IPv4 and IPv6 networks Applies these technologies in the context of various layers: MAC layer, network layer, transport layer and application layer covering 802.11, LTE, WiMax, CDMA networks and protocols such as SIP, MIP, HIP, VoIP, and many more Provides a thorough analysis of the required steps during a mobility event such as discovery, network selection, configuration, authentication, security association, encryption, binding update, and media direction Includes models and tables illustrating the analysis of mobility management as well as architecture of sample wireless and mobility test beds built by the authors, involving inter-domain and intra-domain mobility scenarios This book is an excellent resource forprofessionals and systems architects in charge of designing wireless networks for commercial (3G/4G), LTE, IMS, military and Ad Hoc environment. It will be useful deployment guide for the architects wireless service providers. Graduate students, researchers in industry and academia, and systems engineers will also find this book of interest.