Найти книгу: "I Quit Sugar"

Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was &quot;good sugar&quot;. But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works – for good – and developed The Complete 8-Week Program that outlines easy techniques that are kind, sensible and totally work.<br><br>This book is perfect for you if you&acirc;re:<br><br>&ndash;Ready to quit sugar or have tried on your own and can&acirc;t get past the first few days (there&acirc;s a very important reason for this, which we&acirc;ll be sharing!).<br>&ndash;Looking for a detailed explanation of why you should quit sugar alongside an in-depth, step-by-step guide.<br>&ndash;Searching for tools to accurately track weight loss and health progress.<br>&ndash;After 50 introductory recipes to support your sugar-quitting journey.<br>&ndash;Looking for guidance through the various stages of detox Sarah Wilson and the I Quit Sugar team.<br>&ndash;Keen for advice on how to kill cravings in an instant.<br>&ndash;Looking to re-stock the fridge, pantry and freezer with ready to go sugar-free foods.<br>&ndash;Ready for a total lifestyle change, not just a quick fix.<br><br>What others say<br><br>&quot;I weighed 78kgs when I started and I&#39;m at 68kgs six months later. In addition, I do not have the anger issues, depression/mood swing issues, joint pain (my pain is gone!) and I am all around a more energetic person.&quot; Nicole<br><br>&quot;I&#39;ve been sugar free for almost 12 months. I love the way it makes me feel – lots of energy! I&#39;m amazed how much I don&#39;t crave sweets anymore. My skin is glowing.&quot; Di

Полный вариант заголовка: «Chemical observations on sugar / by Edward Rigby».

Alan Sugar is a business legend. When it comes to business, Sugar is both feared and fearless. Shrewd businessman, inspirational figure and sweet-talking star of The Apprentice, this man knows how to strike a deal. The Unauthorized Guide to Doing Business the Alan Sugar Way draws out the universal lessons from Alan Sugar's remarkable success and identifies 10 strategies that can be applied to any business or career: Don't push or shove Start a revolution Know your customer Stay true to your values Learn from your mistakes Drive a hard bargain Invest in the right people Lead from the front Win as a team Hire in haste, repent at leisure Want to be the best? The secrets of phenomenal success are in your hands. Check out the other Unauthorized Guides in this series: Richard Branson; Duncan Bannatyne; Jamie Oliver; Bill Gates; and Philip Green.

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!

SugarCRM is an innovative customer relationship management software solution that enhances your company’s marketing effectiveness, drives sales performance, improves customer satisfaction, and provides executive insight into business performance. SugarCRM For Dummies will show you to take advantage of this free, open source CRM application to boost your sales and please your customers. This guide helps you choose the flavor of Sugar you need, acquire and deploy it, set up accounts and contacts, and organize your day. You’ll first learn how to install SugarCRM, customize user preferences, create databases, and import contacts from other software. Next, you’ll discover how to extend SugarCRM’s capabilities to meet needs unique to your business. You’ll also find out how to: Schedule appointments, link them to records and notes, and organize your sales opportunities Build campaigns, track their success, and grow your contact list with Web-to-lead forms Manage customer issues and forums to exterminate software bugs Send e-newsletters and automate customer e-mail communication with templates Take advantage of a complete recipe book for SugarCRM administrators Improve sales performance with SugarCRM Provide great service to your customers Develop searchable libraries and FAQs Create and share documents SugarCRM For Dummies will get you quickly up to speed on this customer relationship management software so you can enhance your business. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.