Найти книгу: "From warm-up to handball team play"

By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball training – from warm-up and goalkeeper warm-up shooting to the common contents of the main phase and the closing games. Each exercise is illustrated and described in an easy, comprehensible manner. Specific notes give you tips on what you need to be aware of.
This book deals with the following key subjects:
Warm-up: – Basic warm-up – Short warm-up games – Sprint contests – Coordination – Ball familiarization – Goalkeeper warm-up shooting
Basic exercises, basic play, and target play: – Offense/series of shots – General offense – Fast throw-off – 1st and 2nd wave – Defensive action – Closing games – Endurance
At the end of this book, you will find an entire methodological training unit. The objective of this training unit is to improve shooting and quick decision-making under pressure.
This reference book contains 75 individual exercises.

Das Buch bietet neben einem Einblick in die Historie des Sports Grundlagenwissen zu den Handballregeln, zu Technik und Taktik. Auch werden national und international gro?e Namen des Sports vorgestellt: bekannte Spieler und Spielerinnen, Trainer sowie gro?e Vereine und ihre Erfolge. Zahlreiche Wettbewerbsformate der Vereine und der Nationalmannschaft von der deutschen Meisterschaft bis zu den Weltmeisterschaften werden erklart. Abgerundet wird das Buch durch ein Handball-ABC, in dem alle wichtigen Begriffe nochmals zusammengefasst werden. Handball – Alles, was man wissen muss bietet dem Leser einen leicht verstandlichen Einblick in die wesentlichen Elemente des Spiels und macht es jedem Fan leicht, das Spielgeschehen zu verfolgen. Mit einem Vorwort von Holger Glandorf

Eine Kegelbahn als Ablose fur drei Handballer, «Schneewittchens Rache» an Heiner Brand, Howard Carpendale statt Krokodil, «Rauber Hotzenplotz» stiehlt den DHB-Pokal. Kuriose Geschichten, die ebenso Teil der spannenden 50-jahrigen Geschichte der Bundesliga sind, wie die Liga-Grundung, die goldene Ara des VfL Gummersbach, die Erfindung der schnellen Mitte, das Bosman-Urteil, die Tragodie des Joachim Deckarm und die unglaubliche 68:0 Punkte-Saison des Rekordmeister THW Kiel. Torwart-Legende «Der Hexer» Andreas Thiel und Peter Lohmeyer, einer der bekanntesten deutschen Schauspieler, nehmen Sie mit auf eine stets unterhaltsame, bisweilen kuriose, aber immer informative und fesselnde Reise durch deutsche Sportgeschichte

Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
The book deals with the following subjects: – Team ball variants – Team play with different targets – Tag games – Sprint and relay race games – Ball throwing and transportation games – Games from other types of sports – Complex closing game variants
The exercises are illustrated and described in an easy, comprehensible manner. They can be immediately integrated in every training unit. Various difficulty levels, additional notes, and possible variations allow for adjustment to each age group and group size.
This reference book contains 60 individual exercises.

Shooting is a central component of team handball and must be practiced and improved regularly. Therefore, it is reasonable to integrate shooting series into training units from time to time. This collection of exercises contains 60 comprehensible practical drills focusing on this subject. They can be integrated in every training unit.
The exercises are divided into the following six categories and three difficulty levels (easy, medium, difficult): – Technique – Shooting at fixed targets – Series of shots at the goal – Shooting training for specific playing positions – Complex series of shots – Shooting competitions
With these options, you can easily make your shooting trainings more diverse and create new approaches for every age group. Additional notes and possible variations should inspire you to further modify the exercises and to adjust them to your players’ level of performance.
This reference book contains 60 individual exercises.