Найти книгу: "Walking Hampshire's Test Way"

Guidebook to walking Hampshire's Test Way, a 44 mile (71km) route from Inkpen Beacon to the Eling Tide Mill near Southampton Water. The walk, which is described over eight stages, takes in many of the region's natural, historical and architectural delights, from the ever famous 'Sprat and Winkle' railway to the River Test itself – a stunning example of the exceedingly rare chalk stream.
Each stage (they range in length from 3 to 8.5 miles) is described clearly and concisely, and is accompanied by 1:50,000 OS mapping. Worth its weight in your backpack, the guide also includes information on the history, geology and landscape of the Test Valley, as well as practical information on accommodation and transport. Additionally, it describes 15 circular walks in the Test Valley, which vary in length from 3.75 miles (6km) to 8.5 miles (13.75km).
The Test Way passes through areas of intriguing history and remarkable natural beauty. There are sites of Special Scientific Interest (SSSI) and Areas of Outstanding Natural Beauty (AONB) as well as Iron Age hill forts, medieval churches, age old abbeys, relics from a long passed railway era and quaint villages brimming with thatch and flint and individual 'hostelries' to match. It is a walk well suited to history and geology enthusiasts, and certainly a must for anyone interested in the iconic Sprat and Winkle railway.

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward – over and over again! Inside you'll discover which workouts are the best to achieve your specific goals, how low-impact walking is perfect for fat-burning, how to pick the right pair of shoes for walking, and so much more. Walking is the number one form of exercise in America, and studies show that it is highly effective in achieving multiple health goals – from losing weight and decreasing body fat to improving overall health and mental well being. Best of all, walking is very inexpensive and can be done anywhere. With this complete and easy-to-use guide, you'll find that creating and sticking to a walking program to lose weight and feel great has never been easier. Learn how walking is the ideal exercise to achieve and maintain healthy body weight and improve overall health Figure out the best techniques to avoid injury and achieve your specific fitness goals Dive into nutrition tips for fueling up before and after walks to maintain health Discover how you can fit walking into your life, regardless of your age, gender, and current weight If you've always wanted to incorporate walking into your routine to boost your health and effectively lose weight, Walking the Weight Off For Dummies will show you how.

Кейли – главная героиня, которая встречает опасности и невзгоды на своем пути, но какие её ждут приключения дальше вы узнаете в книге "TheWalkingDead by @ellawonetrap"