Bipolar 2: Bipolar Survival Guide For Bipolar Type II: Are You At Risk? 9 Simple Tips To Deal With Bipolar Type II Today
Автор: Heather Rose
Год издания: 0000
For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2 ? – Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, persons suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time. The only real difference between bipolar 1 and 2 is that in bipolar 2, the person suffering from the condition will never experience what is known as full on «mania» type highs. The less-intense elevated moods in bipolar 2 disorder are known as «hypomania» or hypomanic episodes. Generally, people suffering from bipolar 2 disorder will have, or will experience at least one hypomanic episode in their life. Unfortunately, people suffering from this condition also suffer spells of depression, sometimes quite severe. This is where the term «manic depression» comes from. What are the symptoms of bipolar 2 ? – Although bipolar 2 is thought to be generally less severe than bipolar 1, it is still an extremely serious medical condition and there are a number of symptoms to look for if you believe that you, or somebody you know, may be suffering from bipolar 2 disorder. People suffering from bipolar 2 usually have an elevated mood, irritability and notice some small changes in everyday functions. Instead of full-blown mania, in which persons can become hysterical and uncontrollable, those afflicted will instead experience hypomania episodes like we spoke about earlier. These are much less severe changes in mood but still just as serious. In bipolar 2, spells of depression can typically last for much longer than periods of hypomania. Bipolar 2 treatments – In bipolar 2, hypomania can actually disguise itself as feelings of joy, happiness or even optimism. If this hypomania is not causing any obvious signs of unhealthy or unnatural behaviour, it can often go undiagnosed, and as such, will obviously not be treated. This is a stark contrast to true mania type episodes, which can result in a person or persons becoming seriously injured, both physically and psychologically. True mania type episodes require treatment via specially designed medicines. Those suffering from bipolar 2 disorder can greatly benefit from preventive drugs designed to stabilize their mood over the long term. These drugs have been made to help prevent the negative side effects of hypomania, and can also help to prevent spells of depression. Mood stabilizers are also a great treatment when dealing with bipolar 2 disorder. Lithium, Depakote, Lamictal, Tegretol and Trileptal, are some of the more commonly prescribed drugs when dealing with this terrible condition. Anti-psychotics, anti-depressants and even tranquilizers have also been proven to help treat bipolar 2. There are things that can be done at home to help combat the affects of bipolar 2. Changes in diet, such as eating healthier, fresher foods and drinking more water have all been recommended. Try to get a good night's sleep and not over work yourself. All of these seemingly small changes can make a big, big difference. Bipolar 2 support – Finally, if you think that you, or somebody you know, may be suffering from bipolar 1 or bipolar 2 disorder then it is urgent that you seek medical help and advice as soon as possible. There are a number of books, forums, experts and help lines out there, all designed to give you all the care, support, help and advice that you could ever need. Remember, you are not alone, thousands upon thousands of others are suffering from this same condition and you and your loved ones can still lead a perfectly normal everyday life. I wish you good luck and good health for the future.
Testing SAP R/3
A Manager’s Step-by-Step Guide
Автор: JOSE FAJARDO, ELFRIEDE DUSTIN
Год издания:
Planning, preparing, scheduling, and executing SAP test cycles is a
time-consuming and resource-intensive endeavor that requires participation
from several project members. SAP projects are prone to
have informal, ad-hoc test approaches that decrease the stability of
the production environment and tend to increase the cost of ownership
for the SAP system. Many SAP project and test managers cannot
provide answers for questions such as how many requirements have
testing coverage, the exit criteria for a test phase, the audit trails for
test results, the dependencies and correct sequence for executing test
cases, or the cost figures for a previously executed test cycle. Fortunately,
through established testing techniques predicated on guidelines
and methodologies (i.e., ASAP SAP Roadmap methodology,
IBM’s Ascendant methodology, and Deloitte’s ThreadManager
methodology), enforcement of standards, application of objective
testing criteria, test case automation, implementation of a requirements
traceability matrix (RTM), and independent testing and formation
of centralized test teams, many of the testing risks that plague
existing or initial SAP programs can be significantly reduced.
This book is written for SAP managers, SAP consultants, SAP
testers, and team leaders who are tasked with supporting, managing,
implementing, and monitoring testing activities related to test planning,
test design, test automation, test tool management, execution of
test cases, reporting of test results, test outsourcing, planning a budget
for testing activities, enforcing testing standards, and resolving
defects.
Oracle Database 10g: A Beginner's Guide
Автор:
Год издания:
Two new Oracle instruction and resource titles from Osborne/McGraw-Hill are indispensable additions to personal and professional reference collections. Oracle Database 10g: A Beginner's Guide is the collective effort of Oracle experts Ian Abramson, Michael Abbey and Michael Corey. Oracle Database 10g provides neophytes with the fundamental concepts of Oracle Database 10g administration and programming. Through self-paced tutorials, readers will learn about database essentials, the role of the administrator, and large database features. Oracle Database 10g includes an in-depth introduction to SQL, PL/SQL, Java, and XML programming.
Fiat Tipo and Tempra 1988-1996. Repair Manual – service guide
Автор: Коллектив авторов
Год издания:
Инструкция по ремонту и обслуживанию моделей Fiat Tipo и Tempra. Дано описание всех узлов и агрегатов и советы по их эксплуатации и техобслуживанию. Чертежи, таблицы и схемы электрооборудования.
Fiat Tipo - автомобиль итальянской компании Фиат. Был разработан дизайн студией IDEA. Выпускался с 1988 года по 1996 год.
Guide to self-repairing car bodies, in eBook
Автор: Монолит
Год издания:
Content
Introduction
- Body / frame and body structure
- General information about replacing body panels
- Safety first
Maintenance
- Caring for paint
- Recovery
- Antirust treatment and priming
Overview of damage types and their recovery
- Determination of severity of damage
- The choice between repair and replacement
Tools and equipment
- Tools and equipment
- Equipment
Elimination of minor body damage
- Eliminating scratches from paintwork
- Elimination of minor dents
- Restoration of areas exposed to minor corrosion
- Repair of plastic body parts
Restoring a body that has serious damage
- Types of tin work
- Putties
- Correction of significant corrosion damage
- Glass fiber recovery methods
- Correcting the stiffness of the bearing body by stretching
Replacement of body panels
- Introduction
- Body parts fastened on bolts
- Welded panels
- Adhesive body elements
- Coupling of body panels
Preparing for painting
- Preparation of old paint
- Removing paintwork preparing for painting
- Application of primer
- Masking panels
Body painting
- Painting equipment
- Maintenance of the spray gun
- Types of paint
- Staining procedure
- Prophylaxis and a technique of elimination of the defects arising at painting and drying
Doors and glasses
- Replacement and adjustment of doors
- Repair, replacement and installation of glasses
Facing and body accessories
- General information
- Removing and installing body linings and accessories
- Removing and installing outdoor lighting
- Removing and installing emblems and moldings
Welding
- General information
- Types of welding
- Welding with a consumable electrode in shielding gas
- Oxygen-acetylene welding
- Soldering
A dictionary of terms used in the performance of body repair
Welding guide, in eBook
Автор: Монолит
Год издания:
Content
Introduction
- Definition of the welding process
- Development of modern welding
- Welding these days
Types of welding
- How it works
- Metal alloys
- Oxygen-acetylene welding
- Electric arc welding
- Apparatuses for arc welding with a consumable electrode in an inert gas environment
- Arc welding with tungsten electrode in an inert gas environment
- Work cycles
- Plasma welding and cutting
- Practice and training
Oxygen-acetylene welding / cutting
- Basics of gas welding technology
- Equipment
- Getting Started with oxygen-acetylene welding equipment
- Flame adjustment
- Gas welding
- Welding with filler rod
- Inspection of welds
- Soldering
- Oxygen-acetylene cutting
- Heating with an oxygen-acetylene burner
Electric arc welding
- Comparison of work cycles
- Units working on AC, DC or universal?
- Arc welding technology
- Precautions
- Start of electric arc welding
- Connection types
- Electrode selection
Welding with a metal electrode in an inert gas environment
- Acquisition of aggregates for welding with a metal electrode in an inert gas environment
- Selection of shielding gas
- Selecting a wire electrode
- Welding training with a metal electrode in an inert gas environment
Welding with a tungsten electrode in an inert gas environment
- Equipment
- Technology in action
- Aluminum welding with tungsten electrode in an inert gas environment
Plasma welding / cutting
- Plasma welding
- Plasma cutting
- Selection of equipment for plasma cutting
- Using plasma cutting
Safety and equipment for the workshop
Making a truck trailer to a car
Glossary of terms related to welding