Nine Bells for a Man
Автор: Peter Unwin
Год издания: 0000
Young Robert Pachal crosses Canada by train with his brotherinlaw’s coffin, bearing witness to a way of life that will never be seen again. When he arrives in Barry’s Bay, he unwittingly sets in motion one of the final and most tragic events in pioneer Canada.
Kettlebells For Dummies
Автор: Sarah Lurie
Год издания:
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises. One of the most effective workouts for burning fat, building lean muscle, and achieving core strength One-hour workout can burn as much as 1,000 calories Named one of the most popular fitness trends in 2009 Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.
At the ‘Bells and Motley’: An Agatha Christie Short Story
Автор: Агата Кристи
Год издания:
A classic Agatha Christie short story, available individually for the first time as an ebook.After his car breaks down Mr. Satterthwaite takes refuge at an Inn and is pleasantly surprised when he finds Harley Quin staying there. With his subtle encouragement Satterthwaite dissects the bizarre disappearance of a newly wedded husband…
When Eight Bells Toll
Автор: Alistair MacLean
Год издания:
From the acclaimed master of action and suspense. The all time classicMillions of pounds in gold bullion are being pirated in the Irish Sea. Investigations by the British Secret Service, and a sixth sense, have bought Philip Calvert to a bleak, lonely bay in the Western Highlands. But the sleepy atmosphere of Torbay is deceptive. The place is the focal point of many mysterious disappearances. Even the unimaginative Highland Police Sergeant seems to be acting a part. But why?This story is Alistair MacLean at his enthralling best. It has all the edge-of-the-seat suspense, and dry humour that millions of readers have devoured for years.