The Tillamook Cheese Cookbook
Автор: Kathy Holstead
Год издания: 0000
Back in 1909, a handful of dairy farmers in Tillamook County, Oregon, formed the Tillamook County Creamery Association. More than 100 years later, they are still using the original recipe. Tillamook Cheese is an award-winning American favorite and a household name. Over the years some of the greatest cheese recipes in the world have been developed, tested, and tasted in anticipation of the release of this one of a kind cookbook. The Tillamook Cheese Cookbook includes recipes such as Cheddar Scallion Biscuits, Cheesy Chicken Tetrazzini, and Twice-baked Cheese Souffle with Deviled Crab Sauce. An entire section is devoted to the Queen of comfort Food—Mac n’ Cheese. Each year, the co-op sponsors a Mac n’ Cheese recipe contest, and this cookbook includes the best warm and creamy, cheesy and sinfully delicious macaroni and cheese recipes from across the nation.
I Moved Your Cheese. For Those Who Refuse to Live as Mice in Someone Else's Maze
Автор: Дипак Малхотра
Год издания:
If you were a mouse trapped in a maze and someone kept moving the cheese, what would you do? Over a decade ago the bestselling business fable Who Moved My Cheese? offered its answer to this question: accept that change is inevitable and beyond your control, don’t waste your time wondering why things are the way they are, keep your head down and start looking for the cheese. But success in the areas of innovation, entrepreneurship, creativity, leadership, and business growth—as well as personal growth—depends on the ability to push the boundaries, reshape the environment, and play by a different set of rules: our own. With that in mind, Harvard Business School professor Deepak Malhotra offers a radically different answer to this question. Malhotra tells an inspiring story about three unique and adventurous mice—Max, Big, and Zed—who refuse to accept their reality as given. As we watch their lives unfold and intersect, we discover that instead of just blindly chasing after the cheese, each of us has the ability to escape the maze or even reconfigure it to our liking. In the face of established practices, traditional ideas, scarce resources, and the powerful demands or expectations of others, we often underestimate our ability to control our own destiny and overcome the constraints we face—or think we face. I Moved Your Cheese reminds us that we can create the new circumstances and realities we want, but first we must discard the often deeply ingrained notion that we are nothing more than mice in someone else’s maze. As Zed explains, “You see, Max, the problem is not that the mouse is in the maze, but that the maze is in the mouse.”
Diabetes Cookbook For Canadians For Dummies
Автор: Ian Blumer
Год издания:
Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels. Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals. Learn to cook meals you love that will comply with proper diabetes management Expand your culinary range with new interpretations of traditional dishes Make managing your diabetes more enjoyable with exciting menu options Learn how to make meal planning and preparation part of your daily routine This updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.
Mediterranean Diet Cookbook For Dummies
Автор: Meri Raffetto
Год издания:
Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease. The Mediterranean diet—ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats—has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn't just a fad or a quick fix—it's a healthy lifestyle choice that's here to stay! Create more than 150 tasty recipes Get expert tips on meal planning and exercise regimes Prevent and fight diseases by eating delicious food Find delicious alternatives to unhealthy ingredients Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life.
Diabetes Cookbook For Dummies
Автор: Cait James
Год издания:
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.