Найти книгу: "Handball"

Das Buch bietet neben einem Einblick in die Historie des Sports Grundlagenwissen zu den Handballregeln, zu Technik und Taktik. Auch werden national und international gro?e Namen des Sports vorgestellt: bekannte Spieler und Spielerinnen, Trainer sowie gro?e Vereine und ihre Erfolge. Zahlreiche Wettbewerbsformate der Vereine und der Nationalmannschaft von der deutschen Meisterschaft bis zu den Weltmeisterschaften werden erklart. Abgerundet wird das Buch durch ein Handball-ABC, in dem alle wichtigen Begriffe nochmals zusammengefasst werden. Handball – Alles, was man wissen muss bietet dem Leser einen leicht verstandlichen Einblick in die wesentlichen Elemente des Spiels und macht es jedem Fan leicht, das Spielgeschehen zu verfolgen. Mit einem Vorwort von Holger Glandorf

Eine Kegelbahn als Ablose fur drei Handballer, «Schneewittchens Rache» an Heiner Brand, Howard Carpendale statt Krokodil, «Rauber Hotzenplotz» stiehlt den DHB-Pokal. Kuriose Geschichten, die ebenso Teil der spannenden 50-jahrigen Geschichte der Bundesliga sind, wie die Liga-Grundung, die goldene Ara des VfL Gummersbach, die Erfindung der schnellen Mitte, das Bosman-Urteil, die Tragodie des Joachim Deckarm und die unglaubliche 68:0 Punkte-Saison des Rekordmeister THW Kiel. Torwart-Legende «Der Hexer» Andreas Thiel und Peter Lohmeyer, einer der bekanntesten deutschen Schauspieler, nehmen Sie mit auf eine stets unterhaltsame, bisweilen kuriose, aber immer informative und fesselnde Reise durch deutsche Sportgeschichte

Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills.
The book deals with the following subjects: – Team ball variants – Team play with different targets – Tag games – Sprint and relay race games – Ball throwing and transportation games – Games from other types of sports – Complex closing game variants
The exercises are illustrated and described in an easy, comprehensible manner. They can be immediately integrated in every training unit. Various difficulty levels, additional notes, and possible variations allow for adjustment to each age group and group size.
This reference book contains 60 individual exercises.

Shooting is a central component of team handball and must be practiced and improved regularly. Therefore, it is reasonable to integrate shooting series into training units from time to time. This collection of exercises contains 60 comprehensible practical drills focusing on this subject. They can be integrated in every training unit.
The exercises are divided into the following six categories and three difficulty levels (easy, medium, difficult): – Technique – Shooting at fixed targets – Series of shots at the goal – Shooting training for specific playing positions – Complex series of shots – Shooting competitions
With these options, you can easily make your shooting trainings more diverse and create new approaches for every age group. Additional notes and possible variations should inspire you to further modify the exercises and to adjust them to your players’ level of performance.
This reference book contains 60 individual exercises.

This unit trains handball-specific endurance focusing on running and jumping exercises. After warm-up including a coordination run exercise, ball familiarization includes a passing and running course across the whole court. Goalkeeper warm-up shooting includes a series of 4 shots combined with a subsequent 2-on-2 fast break. The following endurance unit requires jumping exercises and playing 2-on-2 across the whole court alternately. This intense unit ends with a team exercise and a team fast break contest.
The training unit consists of the following key exercises: – Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) – Coordination run (10/20) – Ball familiarization (10/30) – Goalkeeper warm-up shooting (10/40) – Endurance course (25/65) – Team exercise (10/75) – Offense/Individual (15/90) Total training time: 90 minutes
Difficulty level: Top level (competitive area)