Найти книгу: "Walking in Hungary"

A guidebook to 34 days walks throughout upland Hungary from 4 – 24km in length (2.5 – 15 miles). The routes are set out by region. The highland areas are divided into two main regions: Northern Hungary (north and east of the Danube) including the Aggtelek karst, Borzsony, Matra, Bukk and Zemplen; and Transdanubia (west of the Danube) including the Bakony, Balaton Uplands, Buda Hills, Mecsek, Pilis and Vertes.
Most visitors are unaware of Hungary's secret highland landscape of rolling hills, high karst meadows, vineyards, crags, castles and villages. The volcanic mountains and limestone plateaus stretch in a chain from the Slovakian border to central-west and southern Hungary. The ancient trails of the country are now a network of walking paths with a good system of coloured waymarks. The guide gives a fascinating insight into the history and geography of the country, as well as supplying tips on walking in the countryside, and a list of useful words and phrases.

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward – over and over again! Inside you'll discover which workouts are the best to achieve your specific goals, how low-impact walking is perfect for fat-burning, how to pick the right pair of shoes for walking, and so much more. Walking is the number one form of exercise in America, and studies show that it is highly effective in achieving multiple health goals – from losing weight and decreasing body fat to improving overall health and mental well being. Best of all, walking is very inexpensive and can be done anywhere. With this complete and easy-to-use guide, you'll find that creating and sticking to a walking program to lose weight and feel great has never been easier. Learn how walking is the ideal exercise to achieve and maintain healthy body weight and improve overall health Figure out the best techniques to avoid injury and achieve your specific fitness goals Dive into nutrition tips for fueling up before and after walks to maintain health Discover how you can fit walking into your life, regardless of your age, gender, and current weight If you've always wanted to incorporate walking into your routine to boost your health and effectively lose weight, Walking the Weight Off For Dummies will show you how.

Express reference book for those who can fly in the first acquaintance with two cities, the main attractions which can be visited in one weekend.

Кейли – главная героиня, которая встречает опасности и невзгоды на своем пути, но какие её ждут приключения дальше вы узнаете в книге "TheWalkingDead by @ellawonetrap"