Найти книгу: "Kundalini yoga para embarazadas"

La mejor guia de yoga prenatal. Este libro es un tesoro para aquellas mujeres embarazadas que, practiquen o no yoga habitualmente, desean encontrar en la practica del kundalini una ayuda para sobrellevar los cambios fisicos y emocionales del embarazo.Con un estilo sabio y reconfortante, la autora ofrece ejercicios de meditacion, de respiracion y asanas de yoga, faciles y seguras de realizar, que dan respuesta a las necesidades de guia fisica, mental y espiritual de las futuras madres. «En todas las clases de Gurmukh, llegado un punto, nos sentabamos con las manos alrededor de la barriga y cada una cantaba a su bebe. Al hacerlo, yo sentia el tremendo poder que tenemos las mujeres y que nos permite crear una nueva vida. Es inspirador y formidable». Cindy Crawford"Gurmukh es la guru del embarazo favorita de Hollywood. Miles de personas peregrinan todos los meses a su estudio de yoga Golden Bridge en Los Angeles, y esta considerada una de las superestrellas nacionales del yoga". Los Angeles Times"La famosa y popular guru del embarazo ha publicado un libro que rapidamente se convertira en la Biblia de las futuras madres". In Style Magazine

The healing mantra from Kundalini Yoga comprises the activation of the self-healing powers of the human being on the holistic level. Linked to the power of the sun (Ra), the moon (Ma), the earth (Da), the infinity (Sa), the You (Say) and the So Hung (the personal identity) SyncSouls has combined the healing words with a respective guided meditation that helps you to let go of old thought patterns and to support and view your life anew with a positive life force. In every life situation this mantra is a strengthening energy that leads you to more serenity, healing and love. The meditations are accompanied by energetic sounds and music and the healing mantra Ra Ma Da Sa Sa Say So Hung is sounded. The healing vibrations help you to develop new thought patterns and thus to maintain a positive attitude towards your health. You gradually feel more secure and your self-healing powers are strengthened. The titles in the overview: 1. Introduction; 2. Meditation on Ra – the sun; 3. Meditation on Ma – the moon; 4. Meditation on Da – the earth; 5. Meditation on Sa – infinity; 6. Meditation on Say – the You; 7. Meditation on So Hung – the personal identity 8. Holistic Meditation Ra Ma Da Sa Sa Say So Hung; 9. Meditation Music, Chants & Sounds Pure

A «Kriya Yogi's Kundalini Awakening in the Himalayas» offers readers a deep trek not only to the Himalayas but to an extraordinary woman's spiritual awakening. She took the treacherous Siddhartha Road to Awakening that spanned over 25 years of her various spiritual practices. Her initial aspiration to learn mountaineering had turned into a spiritual quest to attain enlightenment. At a certain point in her life, she became frustrated with the mundane worldly life following an attack of influenza. She had moved to the United States by this time and was in the IT industry in California's Silicon Valley. One would think she had it all, but she felt a deep void inside, experiencing what is called «The Dark night of the Soul» and embarked on that eternal quest for happiness, realizing that the way is within. She began reading books on quantum physics and metaphysics, and found no answers, before eventually stumbling upon Autobiography of a Yogi, by Paramahansa Yogananda (1893-1952), where she learned that the path of Kriya Yoga had been given to humanity to realize our immortality through self-realization and the evolution of consciousness. She started attending the SRF sessions in a local church. Dissatisfied that she had to wait for 3 years of taking classes to be initiated into this sacred science, she started praying fervently to the deathless yogi masaya of all times, Mahavatar Babaji, who goes by numerous names, Shiv-Gorakshanath, Guru Gorakhnath and so on, ironically, he is also called the nameless one and the lightening standing still. Through Babaji's grace, she was then lead to her at that time, a living master, Baba Paramahamsa Hariharananda Giri, a direct disciple of Gyan Avatar Sri Yukteshwar Giri and a peer to Paramahamsa Yogananda., and she was initiated by Baba into the first Kriya Technique. She went into a state of Nirvikalpa Samadhi – having lost all body consciousness where she became only awareness of light, sound, and vibrations. She was walking in drunken bliss for days after her initiation. She saw visions of saints in her third eye which was opened by Baba Paramahamsa Hariharananda Giri. She saw faint visions of past lives where she was a wandering monk in the Himalayas. At this point in her life, she decided to leave all behind and leave for the Himalayas to deepen her quest for enlightenment. Baba stopped her flight to the Himalayas and told her all she needed was a small dwelling to practice her Kriya Yoga. Her spiritual yearning lead to 25 years of practice of Kriya Yoga, a part in Himalayan caves and wandering the glaciers amidst Avalanches and Landslides. Being a mountaineer, she was fearless in her quest. She took to solitary meditation amidst the ferocious rivers like the Ganges apart from the Himalayan caves. She learned a lot from Himalayan Yogi's who enchanted her. She experienced her final Awakening. where she became ONE with the Universe at the cave of Mahavatar Babaji that Yogananda cites in his book. She returned back to her home in California in a deep state of bliss that lasted for several months. At this point, she felt compelled to write a book on her journey to the SELF to inspire others on this path, that there is indeed light at the end of the tunnel with sincere practice and intense seeking. The road to awakening requires a lot of determination and patience. In the final stage, illusion just drops and one realizes techniques take one only this far. Enlightenment is a natural state and was and is always there, but the duality of Maya or illusion quagmires a human being to live in delusion. Following her Awakening, she woke up and realized that the rest of the world is sleeping.