The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
Автор: Nigel Denby
Год издания: 0000
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear.• Simple eating guidelines – no rigid rules• Safe, permanent weight loss• 10-day flexible planner – drop a size and get on track• Mouth-watering choice of 10-minute recipes
The Weight of Honor
Автор: Морган Райс
Год издания:
THE WEIGHT OF HONOR is book #3 in Morgan Rice's bestselling epic fantasy series KINGS AND SORCERERS. In THE WEIGHT OF HONOR, Kyra finally meets her cryptic uncle, and is shocked to discover he is not the man she expected. She embarks on a period of training which will test her stamina and her frustration, as she soon encounters the limits of her power. Unable to summon her dragon, unable to search deep within, and feeling an urgency to help in her father's wars, Kyra doubts if she will ever become the warrior she thought she was. And when she meets a mysterious boy, more powerful than her, deep in the forest, she wonders what her future really has in store for her. Duncan must descend the peaks of Kos with his new army and, vastly outnumbered, launch a risky invasion on the capital. If he wins, waiting behind its ancient walls, he knows, will be the old king and his nest of nobles and aristocrats, all with their own agendas, all of them as quick to betray as they are to embrace. Unifying Escalon may, indeed, be harder than freeing it. Alec, in Ur, must tap his unique skills in the forge to aid the resistance if they have any chance of defending against the looming Pandesian invasion. He is awestruck when he encounters Dierdre, the strongest girl he has ever meet. The time she has a chance to make a stand against Pandesia, and as she bravely faces off, she who wonders if her father and his men will have her back this time. Merk finally enters the tower of Ur, and is stunned by what he discovers. Initiated into its strange codes and rules, he meets his fellow Watchers, the toughest warriors he has ever encountered, and he finds that earning their respect will not be easy. With an invasion looming, they must all prepare the tower; yet even all its secret passageways may not keep them safe from the betrayal lurking from within. Vesuvius leads his Troll nation across a vulnerable Escalon, devastating the land, while Theos, enraged at what becomes of his son, is on a rampage himself, and will not stop until all of Escalon is aflame. With its strong atmosphere and complex characters, THE WEIGHT OF HONOR is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.
The negociator's magazine, or the most authentick account yet published of the monies, weights, and measures of the principal places of trade in the world
Автор: Richard Hayes
Год издания:
Полный вариант заголовка: «The negociator's magazine, or the most authentick account yet published of the monies, weights, and measures of the principal places of trade in the world / by Richard Hayes».
Traite complet de l'art de la distillation. T. 1
Автор: Augustin-Pierre Dubrunfaut
Год издания:
Полный вариант заголовка: «Traite complet de l'art de la distillation : tome premier : contenant, dans un ordre methodique, les instructions theoriques et pratiques les plus exactes et les plus nouvelles sur la preparation des liqueurs alcoholiques avec les raisins, les grains, les pommes de terre, les fecules et tous les vegetaux sucres ou farineux / par M. Dubrunfaut».
Traite complet de l'art de la distillation. T. 2
Автор: Augustin-Pierre Dubrunfaut
Год издания:
Полный вариант заголовка: «Traite complet de l'art de la distillation : tome second : contenant, dans un ordre methodique, les instructions theoriques et pratiques les plus exactes et les plus nouvelles sur la preparation des liqueurs alcoholiques avec les raisins, les grains, les pommes de terre, les fecules et tous les vegetaux sucres ou farineux / par M. Dubrunfaut».