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* Mountaineering guidelines for people going to altitude (heights above 7,000 feet) with pre-existing health conditions such as heart conditions, diabetes, and cancer * A handy glossary and easy-to-read tables covering symptoms and signs, altitude illness, and high altitude drugs * Case studies of real situations and a question-and-answer section help readers better understand general issues about altitude and its effects, and more This edition of Altitude Illnessprovides the latest information on prevention and treatment of altitude illness – from preparing for altitude to recognizing and treating the symptoms of acute mountain sickness, including high altitude pulmonary and cerebral edemas. Suited for both novice and seasoned hikers, climbers, trekkers, and skiers, Altitude Illness, 2nd Ed., also includes an updated examination of how altitude interacts with certain drugs, a new section on using the web to find more information about altitude illness, and much more.


Evolving Health. The Origins of Illness and How the Modern World Is Making Us Sick Evolving Health. The Origins of Illness and How the Modern World Is Making Us Sick

Автор: Noel Boaz T.

Год издания: 

Human illnesses can be understood as damage to those adaptations that we took on at various stages in our evolution from pre-life molecules to modern Homo sapiens. Preventing these illnesses entails avoiding what causes the damage– which too frequently are the everyday hazards of twenty-first-century life, as the chart below shows: Level of Evolution Cause of adaptive failure resulting disease or problem Pre-life Environmental poisons Certain birth defects Single cell (bacteria and amoeba-like) Viral infection Colds/flu/HIV Morula (sponge-like) Cellular stress Cancer Chordate Physical stress Back pain Fish Excess dietary salt Hypertension/heart disease Amphibian Tobacco smoke Lung cancer/emphysema Lower primate Excess dietary sugar Diabetes mellitus Higher primate Vitamin C deficiency Scurvy Ape Excess dietary protein Gout Homo sapiens Reduced dietary variety Nutritionaldiseases/food allergies


High Altitude Leadership. What the World's Most Forbidding Peaks Teach Us About Success High Altitude Leadership. What the World's Most Forbidding Peaks Teach Us About Success

Автор: Don Schmincke

Год издания: 

Leadership is often a risky, lonely role possessing nearly unbearable lows and fleeting highs. Despite this emotionally and intellectually draining roller coaster, a handful of leaders deliver stunning results, with great consistency. They push past current leadership trends in order to achieve the most extremely challenging goals. They don't fall prey to the platitudes or cliches we see so often see in leadership theory. Instead, they succeed by recognizing and surviving the dangers that challenge them as they take themselves and their teams to higher levels. These rare individuals are those that Chris Warner and Don Schmincke call High Altitude Leaders. In High Altitude Leadership they show how to become that kind of leader.The authors present a new approach to leadership development, based on ground-breaking scientific research, field-tested under the most brutal conditions on the most difficult summits, and successfully applied in the training of executives, management teams, and entrepreneurs throughout the world.


Person-Centered Recovery Planner for Adults with Serious Mental Illness Person-Centered Recovery Planner for Adults with Serious Mental Illness

Автор: Dulmus Catherine N.

Год издания: 

Both timely and critical for recovery-oriented practice, this book provides practitioners with the focused, essential knowledge and skills to be truly person-centered and recovery-oriented when supporting an individual's recovery journey. Dulmus and Nisbet have provided the field with an overdue practical resource. Making the recovery planner's best practice individual recovery plan format available on CD-ROM is brilliant, and every agency will want to incorporate it into its EMR. —Linda Rosenberg, President/CEO National Council for Community Behavioral Healthcare, Washington, D.C. «This is a practical and useful tool for case managers and community support workers who are assisting people with serious mental illness toward recovery. Working in a person-centered fashion is what our consumers want and expect, but to date, there have been few published tools with practical value for frontline staff. This resource is timely and relevant.» —Michael F. Hogan, PhD, Hogan Health Solutions, Delmar, New York; former NYS Commissioner of Mental Health and Chair of the President's New Freedom Commission on Mental Health, 2002–2003 Proven guidance for creating effective person-centered plans that facilitate the recovery process for individuals with serious mental illness Recent national and international mental health policy is promoting service delivery models that incorporate person-centered and recovery-oriented approaches, in which individuals are in the lead role, defining their own goals for their individualized recovery plans. Person-Centered Recovery Planner for Adults with Serious Mental Illness provides mental health practitioners with a useful resource to implement person-centered planning within a recovery framework when working with individuals with a serious mental illness. Providing a succinct overview of the historical roots, philosophy, and practice of person-centered recovery, Person-Centered Recovery Planner for Adults with Serious Mental Illness is organized around the three stages of recovery—Beginnings, Moving Forward, and Leaving Your Practitioner Behind—yet still allows both the individual and practitioner to revisit any of the three stages during the ebb and flow of an individual's recovery journey. Sample recovery plans are included, covering the individual's status, personal priorities, short-term objectives, and recovery steps, and are organized around common recovery goals including: Self-advocacy Family relationships Health and wellness Community involvement Stress management Relapse prevention Personal crisis planning Transportation Social relationships Meaningful activities Life skills A companion CD-ROM provides all of the plans found in the book in an easily customizable word-processing format. Person-Centered Recovery Planner for Adults with Serious Mental Illness assists practitioners in becoming effective person-centered facilitators and advocates for recovery that meaningfully supports individuals in achieving their hopes and dreams.


First Person Accounts of Mental Illness and Recovery First Person Accounts of Mental Illness and Recovery

Автор: Holschuh Jane

Год издания: 

In First Person Accounts of Mental Illness, case studies of individuals experiencing schizophrenia, mood disorders, anxiety disorders, personality disorders, substance use disorders, and other mental ailments will be provided for students studying the classification and treatment of psychopathology. All of the cases are written from the perspective of the mentally ill individual, providing readers with a unique perspective of the experience of living with a mental disorder. «In their book First Person Accounts of Mental Illness and Recovery, LeCroy and Holschuh offer the student, researcher, or layperson the intimate voice of mental illness from the inside. First Person Accounts of Mental Illness and Recovery is a wonderful book, and it is an ideal, even indispensable, companion to traditional mental health texts. I am grateful that they have given the majority of this book to the voices that are too often unheard.» —John S. Brekke, PhD, Frances G. Larson Professor of Social Work Research, School of Social Work, University of Southern California; Fellow, American Academy of Social Work and Social Welfare «This is absolutely a must-read for anyone who has been touched by someone with a mental illness, whether it be personal or professional. It is imperative that this book be required reading in any course dealing with psychopathology and the DSM, whether it be in psychology, psychiatry, social work, nursing, or counseling.» —Phyllis Solomon, PhD, Professor in the School of Social Policy & Practice and Professor of Social Work in Psychiatry at the University of Pennsylvania A unique volume of first person narratives written from the perspective of individuals with a mental illness Drawing from a broad range of sources, including narratives written expressly for this book, self-published accounts, and excerpts from previously published memoirs, this distinctive set of personal stories covers and illustrates a wide spectrum of mental disorder categories, including: Schizophrenia and other psychotic disorders Mood disorders Anxiety disorders Personality disorders Substance-related disorders Eating disorders Impulse control disorders Cognitive disorders Somatoform disorders Dissociative disorders Gender identity disorders Sleep disorders Disorders usually first diagnosed in infancy, childhood, or adolescence Reflecting a recovery orientation and strengths-based approach, the authentic and relevant stories in First Person Accounts of Mental Illness and Recovery promote a greater appreciation for the individual's role in treatment and an expansion of hope and recovery.


Broadband Communications via High-Altitude Platforms Broadband Communications via High-Altitude Platforms

Автор: Grace David

Год издания: 

A unique book with systematic and thorough coverage of HAP related issues, problems and solutions. Handbook of Broadband Communications from High Altitude Platforms provides a thorough overview and state of the art of the HAP enabling technologies, as well as describing recent research activities with most promising results. It outlines the roadmap for future development of HAPs. Focuses on placing HAPs in the perspective of current and future broadband wireless communication systems, providing the readers with an overview of the constraints affecting HAP-based broadband communications Provides a thorough overview of HAP enabling technologies, describes recent research activities with most promising results, and outlines the roadmap for future development of HAPs Covers enabling technologies and economics of HAP-based communication system including issues related to aeronautics, energetics, operating scenarios, applications and business modeling Examines the operating environment, advanced communication techniques for efficient radio link resource management, and suitable antennas Addresses multiplatform constellations, presenting the multiple HAP constellation planning procedure and discussing the networking implications of using multiple HAPs