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We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through accounts of his individual and group work with young people, Nick Luxmoore demonstrates how listening to, engaging with and being respectful of young people can provide the support they need to help them repair their sense of self and offer them new possibilities and directions in life. When Grace was three, her parents split up and she went to live with her father while her sister stayed with their mother. Allie has slipped behind with her school work since falling out with her best friend, and any positive feelings about himself that Conor may have dared to develop have been beaten out of him by his father. This compassionate and thought-provoking book will be an invaluable resource for counsellors, teachers, youth workers, and anyone else working to help young people with self-esteem issues.


Real Confidence. Stop feeling small and start being brave Real Confidence. Stop feeling small and start being brave

Автор: Psychologies Magazine

Год издания: 

Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis. Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is: Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical


Blues - Philosophy for Everyone. Thinking Deep About Feeling Low Blues - Philosophy for Everyone. Thinking Deep About Feeling Low

Автор: Fritz Allhoff

Год издания: 

The philosophy of the blues From B.B. King to Billie Holiday, Blues music not only sounds good, but has an almost universal appeal in its reflection of the trials and tribulations of everyday life. Its ability to powerfully touch on a range of social and emotional issues is philosophically inspiring, and here, a diverse range of thinkers and musicians offer illuminating essays that make important connections between the human condition and the Blues that will appeal to music lovers and philosophers alike.


The Personal Efficiency Program. How to Stop Feeling Overwhelmed and Win Back Control of Your Work The Personal Efficiency Program. How to Stop Feeling Overwhelmed and Win Back Control of Your Work

Автор: Kerry Gleeson

Год издания: 

A practical guide to getting organized, beating procrastination, and working more efficiently The Fourth Edition of The Personal Efficiency Program continues the book's long tradition of helping overwhelmed professionals get their work lives organized to become more effective and efficient. Readers will learn how to stop procrastinating, stop feeling overwhelmed, and start feeling good about their work lives. This new edition contains new chapters on e-mail and meetings, as well as new content on portable communications and how best to utilize tools like cell phones and Blackberries. As always, this edition features Kerry Gleeson's proven, effective program for helping anyone get organized and become far more productive.


Feelings online Feelings online

Автор: Laura Mikhralieva

Год издания: 

I want every line to become a fixed, ringing and familiar, expression. I want this book to become a kind of support on my behalf. I want the lines to lead you in the right direction and answer the most complicated questions. So, upbring good feelings in your soul. Yours, Laura


Италия by feelings. Written with love Италия by feelings. Written with love

Автор: Ольга Мещерская

Год издания: 

Письма, адресованные лучшей подруге, об итальянском житие-бытие, о вечных женских дилеммах, искрах радости и пепле грустинок. Раздумия, многоточия и открытия, вздохи, шепот, смех и учащенное биение сердца – все это вы найдете на страницах книги. Мне хотелось создать что-то очень нежное и по-настоящему девчачье. Надеюсь, мне это удалось, и вы получите эстетическое наслаждение от прочитанного. Спасибо за Ваш выбор!