Скачать книгу - Positively Pippa

Positively Smarter brings together seven principles for connecting the science of neuroplasticity to practical strategies for enhancing the synergy of happiness, achievement, and physical well-being. Moving beyond common myths, the text builds an evidence-based paradigm to empower readers to take practical steps to move forward. Brings together current research on cognitive psychology, education (learning), and implications of neuroscience to suggest powerful ways to enhance the kind of cognitive function and productivity that leads to happiness and success Applies implications of current research showing that happiness is a skill and that positive affect can lead to higher levels of creative problem solving, productivity, achievement, and well-being Shares research and strategies for supporting physical activity and nutrition that may enhance neuroplasticity, cognitive performance, and positive affect Puts learners first and then brings in the science, presenting creative or adaptive strategies that can be applied in the real world Includes action assessments to guide readers in taking concrete steps to achieve the goals they set for themselves Identifies deeply held assumptions that innate talent, genes, socioeconomic status, and ethnicity mean that a significant percentage of the population lacks the neurocognitive potential to achieve at higher levels Draws on the authors’ research from a broad range of fields in order to maximize the positive impact of a synergistic approach

‘The perfect summer story – a funny and moving read set in glorious modern-day Poldark country.’ – Bestselling author Jane CostelloSet on the gorgeous Cornish coast at the height of summer, this is the perfect romance to take on your hols!Since Pippa Harte was forced to take over her parents’ farm, she’s barely had time to shave her legs let alone make time for a date. Now she’s more likely to be getting down and dirty mucking out the pigs – and avoiding those of the human male variety.When Ben Retallick walks out of her childhood and back into her present it seems that perhaps Pippa has more time than she thought. All Poldark smoulders and easy-going charm, Ben’s definitely worth whipping her wellies off for!But Ben is a man with his own past and his own issues – and as much as she’s enjoying having him around, she’s got to get a grip. After all life isn’t always a beach … Then again, this is Cornwall.Every summer has a story…Debbie is the author of Cold Feet at Christmas, the #1 Christmas bestseller!