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Are you doing everything you can to make sure your breasts are healthy?If this question gives you pause, you’re not alone. Confusing media and conflicting advice surrounding breast health can make it challenging to know what’s best.In the United States this year, more than 40,000 women will die from breast cancer. Dr. John G. West wants to help you avoid becoming part of that statistic through preventative methods and screenings. And for women who are diagnosed, Dr. West provides guidance and wisdom to make the best possible treatment decisions.For nearly 20 years, Dr. West has focused on giving his patients the best care possible when they show up for diagnosis or treatment. The question he gets most often from his patients is: “What would you tell me if I were your wife or daughter?” Prevent, Survive, Thrive: Every Woman’s Guide to Optimal Breast Care is the answer.Drawing from the latest scientific findings in the field of breast care, Dr. West outlines the things most women don’t know about screening, like when you should insist on an ultrasound instead of only relying on mammogram results or how to determine if you should get genetic testing—and what it can and cannot tell you about your cancer risk. He lets you know exactly what kind of pain is normal and what should be investigated further.Dr. West even offers lifestyle advice to help lower your risk factors; things as small as how often you exercise or where you carry your cell phone can have an impact on your future health.Prevent, Survive, Thrive provides clear, accurate guidelines for prevention and early detection—letting you take control of your health.


Prevention №10 (октябрь 2009) Prevention №10 (октябрь 2009)

Автор: Коллектив авторов

Год издания: 

В номере: Я буду жить? Правильный разговор с врачом На губах ничего лишнего Осень без простуды. Эти средства работают. Суперсалат. Только в октябре Так делают тайцы. энергия массажа Талия - в центре внимания. Армейский подход Он поддержит. Выбери "верх" для занятий Вложи в себя. Сколько стоит стать красивой. и многое другое... Prevention №10 (октябрь 2009)


Prevention #12 (December 2009/USA) Prevention #12 (December 2009/USA)

Автор: Коллектив авторов

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Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health Stress Relief. How to Manage Stress in Everyday Life, Prevent Depression and Improve Mental Health

Автор: Egor Kuzmin

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Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.


Second Thoughts are Best: Or a Further Improvement of a Late Scheme to Prevent Street Robberies Second Thoughts are Best: Or a Further Improvement of a Late Scheme to Prevent Street Robberies

Автор: Даниэль Дефо

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Survive! Survive!

Автор: Helen Brooke

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A Starter level Oxford Bookworms Library graded reader. Written for Learners of English by Helen Brooke. You are in a small plane, going across the Rocky Mountains. Suddenly, the engine starts to make strange noises… Soon you are alone, in the snow, at the top of a mountain, and it is very, very cold. Can you find your way out of the mountain?