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Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system.A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today.Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.


Filipino American Psychology. A Handbook of Theory, Research, and Clinical Practice Filipino American Psychology. A Handbook of Theory, Research, and Clinical Practice

Автор: Nadal Kevin L.

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Praise for Filipino American Psychology: A Handbook of Theory, Research, and Clinical Practice «Filipino American Psychology: A Handbook of Theory, Research, and Clinical Practice is destined to make a major contribution to the field of Asian American psychology and to the larger field of multicultural psychology.» —From the Foreword by Derald Wing Sue, PhD Professor of Psychology and Education, Teachers College, Columbia University «Dr. Nadal has done a superb job of locating the experiences of Filipino Americans within the larger scholarship on ethnic minority psychology, while also highlighting the complexity, richness, and uniqueness of their psychological experiences. This book should be a part of everyone's library.» —E.J.R. David, PhD Assistant Professor, Department of Psychology, University of Alaska Anchorage «Ranging from historical contexts to present-day case studies, theoretical models to empirical findings, self-reflection activities to online and media resources, Filipino American Psychology will engage, stimulate, and challenge both novices and experts. Without question, Dr. Nadal's book is a foundational text and a one-stop resource for both the Filipino American community and the community of mental health professionals.» —Alvin N. Alvarez, PhD Professor, San Francisco State University A landmark volume exploring contemporary issues affecting Filipino Americans, as well as the most successful mental health strategies for working with Filipino American clients Addressing the mental health needs of the Filipino American population—an often invisible, misunderstood, and forgotten group—Filipino American Psychology provides counselors and other mental health practitioners with the knowledge, awareness, and skills they can use to become effective and culturally competent when working with their Filipino American clients. Filipino American Psychology begins by looking at the unique cultural, social, political, economic, and mental health needs of Filipino Americans. Noted expert—and Filipino American—Kevin Nadal builds on a foundational understanding of the unique role and experience of Filipino Americans, offering strategies for more effective clinical work with Filipino Americans in a variety of settings. A must-read for mental health professionals as well as educators and students in the mental health field, Filipino American Psychology is an insightful look at the Filipino American community and the nuances of the Filipino American psyche.


Martial art of calmness. 7 methods of dealing with stress Martial art of calmness. 7 methods of dealing with stress

Автор: Dmitriy Chulkin

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The book briefly gives methods of dealing with stress, based on the practice of martial arts. To master and apply at least some of them worths nothing, and the result will be noticeable in the first week. A person who has found strength for all seven will become impenetrable for stresses, like a Japanese samurai.


From Lee to Li: An A–Z guide of martial arts heroes From Lee to Li: An A–Z guide of martial arts heroes

Автор: Ben Stevens

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An A-Z guide to martial arts heroesWho gave Bruce Lee advice on kicking and taught Muhammad Ali how to punch? Which Welshman is revered in Japan as a karate expert, novelist and environmentalist? On which film did Jackie Chan fracture his skull and almost lose his life? All these questions and more are answered in From Lee To Li.Ben Stevens, a lifelong martial arts fan, has compiled a quirky and informative guide to the giants of martial arts history. From Bruce Lee to Jet Li, from Neil Adams to Donnie Yen with Jackie Chan, Chuck Norris, Tony Jaa, Brian Jacks and plenty more in between.Covering popular forms such as judo and kung fu right through to lesser-known arts like hapkido and iaido, From Lee To Li is a guide for enthusiasts of martial arts sports and kung fu movies alike and is probably the only A-Z to feature monks alongside movie stars and Olympic athletes.


Zen in the Martial Arts Zen in the Martial Arts

Автор: Joe Hyams

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Solidarity. The Martial Law in Poland. First days Solidarity. The Martial Law in Poland. First days

Автор: Wojciech Polak

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