Скачать книгу - Aging in Reverse - The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight (Unabridged)



Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over forty hide their age, Natalie now flaunts hers: nearing fifty, she's at the top of her game. Her secret? Natalie's Transformation Triangle – Change Your State, Plan Your Plate, and Love Your Weight. When you change your mindset and engage all three points of the Triangle, everything shifts. You feel better in your skin, and you get stronger, your focus improves, and your motivation kicks in so you keep improving every day. Natalie gives you the tools to clear your brain, keep hot flashes in check, recharge, and get your mojo back – that's what aging in reverse is all about.


Real Estate: изучаем английский язык. Учебное пособие Real Estate: изучаем английский язык. Учебное пособие

Автор: Е. А. Игнатьева

Год издания: 



The Statement of Randolph Carter The Statement of Randolph Carter

Автор: Говард Филлипс Лавкрафт

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"The Statement of Randolph Carter" is a short story by H. P. Lovecraft which tells of a traumatic event in the life of Randolph Carter, a student of the occult loosely representing Lovecraft himself.


Совершенствуйте навыки работы с текстом: готовимся к государственному экзамену / Brush up your text skills: Getting prepared for the state exam Совершенствуйте навыки работы с текстом: готовимся к государственному экзамену / Brush up your text skills: Getting prepared for the state exam

Автор: С. Ю. Степанова

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The Weight of Honor The Weight of Honor

Автор: Морган Райс

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THE WEIGHT OF HONOR is book #3 in Morgan Rice's bestselling epic fantasy series KINGS AND SORCERERS. In THE WEIGHT OF HONOR, Kyra finally meets her cryptic uncle, and is shocked to discover he is not the man she expected. She embarks on a period of training which will test her stamina and her frustration, as she soon encounters the limits of her power. Unable to summon her dragon, unable to search deep within, and feeling an urgency to help in her father's wars, Kyra doubts if she will ever become the warrior she thought she was. And when she meets a mysterious boy, more powerful than her, deep in the forest, she wonders what her future really has in store for her. Duncan must descend the peaks of Kos with his new army and, vastly outnumbered, launch a risky invasion on the capital. If he wins, waiting behind its ancient walls, he knows, will be the old king and his nest of nobles and aristocrats, all with their own agendas, all of them as quick to betray as they are to embrace. Unifying Escalon may, indeed, be harder than freeing it. Alec, in Ur, must tap his unique skills in the forge to aid the resistance if they have any chance of defending against the looming Pandesian invasion. He is awestruck when he encounters Dierdre, the strongest girl he has ever meet. The time she has a chance to make a stand against Pandesia, and as she bravely faces off, she who wonders if her father and his men will have her back this time. Merk finally enters the tower of Ur, and is stunned by what he discovers. Initiated into its strange codes and rules, he meets his fellow Watchers, the toughest warriors he has ever encountered, and he finds that earning their respect will not be easy. With an invasion looming, they must all prepare the tower; yet even all its secret passageways may not keep them safe from the betrayal lurking from within. Vesuvius leads his Troll nation across a vulnerable Escalon, devastating the land, while Theos, enraged at what becomes of his son, is on a rampage himself, and will not stop until all of Escalon is aflame. With its strong atmosphere and complex characters, THE WEIGHT OF HONOR is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.


An answer to the inquiry into the State of the Nation An answer to the inquiry into the State of the Nation

Автор: Joseph Lane

Год издания: 

Полный вариант заголовка: «An answer to the inquiry into the State of the Nation : With strictures on the conduct of the present ministry / [ By J. Lane]». Перевод: Исследование на предмет внешнеполитического положения страны, с критическим рассмотрением политики нынешнего кабинета министров.