Скачать книгу - The Little Book Of Big Weight Loss - 31 Rules to Live By (Unabridged)



Successful hair and makeup artist Bernadette Fisers struggled with her weight for years. She tried and failed many diets, but her life took a turn when her weight crept up to 287 pounds and her BMI, to 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided to ditch the fad diets and take matters into her own hands. She asked the models she worked with about their eating habits and their tips for staying trim. She researched medical reports and nutrition papers. Finally-through trial, error, and a lot of experimentation-she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following it, she lost more than sixty-six pounds in thirty weeks. The Little Book of Big Weight Loss is for anyone who is tired of all the confusing, conflicting advice and complicated diet plans. Packed with invaluable tips and strategies, it provides a simple, fresh approach to achieving your weight-loss goals.


Alouette, little Alouette… Alouette, little Alouette…

Автор: Юрий Никитин

Год издания: 

Возможно, любовь тоже исчезнет в наступающем суровом мире, где можно будет не только обрести долголетие, завидное здоровье, быстроту реакции и увеличить объем памяти, но и убрать из нашей сути все, что причиняет страдания? Это уже не теория, Максим и Аллуэтта столкнулись с этой проблемой лицом к лицу. И им предстоит трудный выбор… и не совсем ожидаемое решение.


Кот в сапогах. Красная шапочка / Puss in Boots. Little Red Riding Hood Кот в сапогах. Красная шапочка / Puss in Boots. Little Red Riding Hood

Автор: Группа авторов

Год издания: 

В книге вас ждут чудесные сказки, знакомые нам с детства, – «Кот в сапогах» (Puss in Boots) и «Красная шапочка» (Little Red Riding Hood). Тексты сказок приведены на английском языке, сопровождаются комментариями к наиболее трудным словам и выражениям, а также упражнениями на проверку понимания прочитанного. В конце книги расположен словарь, облегчающий чтение. Книга предназначается для тех, кто только начинает изучение английского языка (уровень 1 – Elementary).


The Three Little Pigs / Три поросенка и другие сказки The Three Little Pigs / Три поросенка и другие сказки

Автор: Группа авторов

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В книгу вошли всемирно известные «Три поросёнка» и другие английские сказки. Тексты сказок подготовлены для уровня 1 (т. е. для начинающих учить английский язык) и снабжены комментариями. Для проверки восприятия текстов предлагаются упражнения, а в конце книги дается англо-русский словарь.


The Weight of Honor The Weight of Honor

Автор: Морган Райс

Год издания: 

THE WEIGHT OF HONOR is book #3 in Morgan Rice's bestselling epic fantasy series KINGS AND SORCERERS. In THE WEIGHT OF HONOR, Kyra finally meets her cryptic uncle, and is shocked to discover he is not the man she expected. She embarks on a period of training which will test her stamina and her frustration, as she soon encounters the limits of her power. Unable to summon her dragon, unable to search deep within, and feeling an urgency to help in her father's wars, Kyra doubts if she will ever become the warrior she thought she was. And when she meets a mysterious boy, more powerful than her, deep in the forest, she wonders what her future really has in store for her. Duncan must descend the peaks of Kos with his new army and, vastly outnumbered, launch a risky invasion on the capital. If he wins, waiting behind its ancient walls, he knows, will be the old king and his nest of nobles and aristocrats, all with their own agendas, all of them as quick to betray as they are to embrace. Unifying Escalon may, indeed, be harder than freeing it. Alec, in Ur, must tap his unique skills in the forge to aid the resistance if they have any chance of defending against the looming Pandesian invasion. He is awestruck when he encounters Dierdre, the strongest girl he has ever meet. The time she has a chance to make a stand against Pandesia, and as she bravely faces off, she who wonders if her father and his men will have her back this time. Merk finally enters the tower of Ur, and is stunned by what he discovers. Initiated into its strange codes and rules, he meets his fellow Watchers, the toughest warriors he has ever encountered, and he finds that earning their respect will not be easy. With an invasion looming, they must all prepare the tower; yet even all its secret passageways may not keep them safe from the betrayal lurking from within. Vesuvius leads his Troll nation across a vulnerable Escalon, devastating the land, while Theos, enraged at what becomes of his son, is on a rampage himself, and will not stop until all of Escalon is aflame. With its strong atmosphere and complex characters, THE WEIGHT OF HONOR is a sweeping saga of knights and warriors, of kings and lords, of honor and valor, of magic, destiny, monsters and dragons. It is a story of love and broken hearts, of deception, ambition and betrayal. It is fantasy at its finest, inviting us into a world that will live with us forever, one that will appeal to all ages and genders.


Волк и семеро козлят / The Wolf and the Seven Little Goats. Книга для чтения на английском языке Волк и семеро козлят / The Wolf and the Seven Little Goats. Книга для чтения на английском языке

Автор: Группа авторов

Год издания: 

Сюжет известной сказки, яркие картинки и интересные задания помогут превратить обучение английскому языку в игру. Ребенок без труда запомнит около cемидесяти английских слов. Книжка содержит задания к тексту и словарь, который включает все новые слова с транскрипцией.