Скачать книгу - Rooted, Resilient, and Ready



How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.


Цвет ready-made, или Теория и практика цвета Цвет ready-made, или Теория и практика цвета

Автор: Стефанов Стефан, Тихонов Валерий

Год издания: 

Издание посвящено проблеме цвета и его воспроизведения полиграфическими средствами с наилучшим качеством. Подобное полное издание о цвете в России выпускается впервые. Авторы добились в изложении материала успешного сочетания необходимых теоретических и практических знаний и освещения предмета в комплексе. Издание затрагивает такие вопросы, как условия восприятия цвета и их контроль, цветное изображение на оригинале и полиграфическом оттиске, сканирование и градационные преобразования, цветоделение и синтез цвета на оттиске, растрирование, растровые структуры и растровые изображения с регулярным, нерегулярным и стохастическим растром, лазерные экспонирующие выводные устройства и многие другие. Издание построено в форме коротких глав, чтобы можно было осваивать материал последовательно при самообразовании или выборочно, в качестве справочного пособия при уточнении и расширении знаний. Книга, несомненно, будет полезна полиграфистам, всем специалистам, работающим с цветом, заказчикам полиграфии. Издание допущено Учебно-методическим объединением по образованию в области полиграфии и книжного дела для студентов высших учебных заведений по специальности "Технология полиграфического производства" в качестве учебного пособия.


Masterman Ready Masterman Ready

Автор: Фредерик Марриет

Год издания: 



Ready to Be a Thought Leader?. How to Increase Your Influence, Impact, and Success Ready to Be a Thought Leader?. How to Increase Your Influence, Impact, and Success

Автор: Guy Kawasaki

Год издания: 

The how-to guide to becoming a go-to expert Within their fields, thought leaders are sources of inspiration and innovation. They have the gift of harnessing their expertise and their networks to make their innovative thoughts real and replicable, sparking sustainable change and even creating movements around their ideas. In Ready to Be a Thought Leader?, renowned executive talent agent Denise Brosseau shows readers how to develop and use that gift as she maps the path from successful executive, professional, or civic leader to respected thought leader. With the author's proven seven-step process—and starting from wherever they are in their careers—readers can set a course for maximum impact in their field. These guidelines, along with stories, tips, and success secrets from those who have successfully made the transition to high-profile thought leader, allow readers to create a long-term plan and start putting it into action today, even if they only have 15 minutes to spare. Offers a step-by-step process for becoming a recognized thought leader in your field Includes real-world examples from such high-profile thought leaders as Robin Chase, founder and former CEO of Zipcar; Chip Conley, author of PEAK and former CEO of JDV Hospitality; and more Written by Denise Brosseau, founder of Thought Leadership Lab, an executive talent agency that helps executives become thought leaders, who has worked with start-up CEOs and leaders from such firms as Apple, Genentech, Symantec, Morgan Stanley, Medtronic, KPMG, DLA Piper, and more Ready to Be a Thought Leader? offers essential reading for anyone ready to expand their influence, increase their professional success, have an impact far beyond a single organization and industry, and ultimately leave a legacy that matters.


A Non-Freaked Out Guide to Teaching the Common Core. Using the 32 Literacy Anchor Standards to Develop College- and Career-Ready Students A Non-Freaked Out Guide to Teaching the Common Core. Using the 32 Literacy Anchor Standards to Develop College- and Career-Ready Students

Автор: Dave Jr. Stuart

Год издания: 

Implement the Common Core for ELA without all the stress A Non-Freaked Out Guide to Teaching the Common Core uses the often-neglected anchor standards to get to the heart of the Common Core State Standards (CCSS)—teaching students the skills they need to be college and career ready. Each anchor standard is broken down into its key points, and a discussion of each anchor standard's central purpose helps outline the context for each required skill. This easy-to-read guide gives educators the kind of clear explanations, examples, and strategies they need to feel comfortable teaching the CCSS, and shows how CCSS skills can be integrated into virtually any existing lesson plan. Getting a firm grasp of the anchor standards is the quickest way to start teaching the key concepts of the CCSS, and this user-friendly guide is designed to pave the way for both the first-time teacher and the experienced pro.


The Art of Coaching Teams. Building Resilient Communities that Transform Schools The Art of Coaching Teams. Building Resilient Communities that Transform Schools

Автор: Elena Aguilar

Год издания: 

The missing how-to manual for being an effective team leader The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is one thing, but leading a team, or team development, is an entirely different dynamic. Your successes are public, but so are your failures—and there's no specific rubric or curriculum to give you direction. Team development is an art form, and this book is your how-to guide to doing it effectively. You'll learn the administrative tasks that keep your team on track, and you'll gain access to a wealth of downloadable tools that simplify the «getting organized» process. Just as importantly, you'll explore what it means to be the kind of leader that can bring people together to accomplish difficult tasks. You'll find practical suggestions, tools, and clear instructions for the logistics of team development as well as for building trust, developing healthy communication, and managing conflict. Inside these pages you'll find concrete guidance on: Designing agendas, making decisions, establishing effective protocols, and more Boosting your resilience, understanding and managing your emotions, and meeting your goals Cultivating your team's emotional intelligence and dealing with cynicism Utilizing practical tools to create a customized framework for developing highly effective teams There is no universal formula for building a great team, because every team is different. Different skills, abilities, personalities, and goals make a one-size-fits-all approach ineffective at best. Instead, The Art of Coaching Teams provides a practical framework to help you develop your group as a whole, and keep the team moving toward their common goals.