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Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating … useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise. –American Reference Book Annual One of the best books written as a reference manual for understanding exercise… Great how-to instructions. –Men's Exercise The winning format of the Anatomy of… series was established quickly with the first title, The Anatomy of Exercise . The success of the series lies not only in the innovative presentation but in the variety of titles offered, which gives readers the opportunity to pick and choose according to their needs and goals. Anatomy of Strength and Conditioning is a great how-to reference for those who wish to «up their game» and train for activities requiring high performance – strength, speed, aerobic capacity and accuracy – all essential to success in such sports as soccer, hockey, skiing, climbing and rowing as well as marathons and other endurance activities. The book is also an ideal way to achieve overall fitness. Like each of the other titles in the series this book: Opens with two (front/back) full-body annotated anatomical drawings Shows specific exercises with instructions and annotated anatomical drawings and corresponding photographs Labels all muscles used with bold text to indicate target muscles Provides helpful notes throughout to amplify the how-to instructions: Best For (the muscles getting the maximum effect), Targets (muscles worked), Benefits (effect of the exercise). Anatomy of Strength and Conditioning offers 29 Strength Exercises and 28 Conditioning Exercises, plus a full set of Warm-Up Exercises. There are six specialized Workouts to choose from: Beginner's, Sports, Mixed-Modalities, Range, Melting-Pot and Kamikaze. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged – a great way to focus exercises to a specific problem area. No other book provides such rich detail tailored to the general reader. Athletes of all experience levels, fitness trainers, coaches, physiotherapists and many others will find Anatomy of Strength and Conditioning instructive and extremely practical.


Anatomy of bone system. The manual for medical students / Анатомия костной системы. Учебное пособие для медицинских вузов Anatomy of bone system. The manual for medical students / Анатомия костной системы. Учебное пособие для медицинских вузов

Автор: Г. И. Ничипорук

Год издания: 

Данное пособие является английской версией учебника профессора И. В. Гайворонского «Нормальная анатомия человека», который был издан в России 9 раз и одобрен Министерством образования Российской Федерации. Структура пособия соответствует современным стандартам медицинского образования в России и важнейшим Европейским стандартам. Английская и латинская терминология приведены в соответствии с Международной анатомической номенклатурой.


Treatise on the Anatomy and Physiology of the Mucous Membranes Treatise on the Anatomy and Physiology of the Mucous Membranes

Автор: Bichat Xavier

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The Strength of the Strong The Strength of the Strong

Автор: Джек Лондон

Год издания: 



September. Anatomy of madness September. Anatomy of madness

Автор: Max Djeen

Год издания: 

Книга, которая раскрывает безумие с совершенно новой, никогда до этого нераскрытой, стороны. Каждый из нас немного безумен, верно?


Anatomy and Physiology For Dummies Anatomy and Physiology For Dummies

Автор: Erin Odya

Год издания: 

Learn about the human body from the inside out Some people think that knowing about what goes on inside the human body can sap life of its mystery—which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection. Anatomy & Physiology For Dummies combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you a fun, easy way to get a handle on the basics of anatomy and physiology. Understand the meaning of terms in anatomy and physiology Get to know the body's anatomical structures—from head to toe Explore the body's systems and how they interact to keep us alive Gain insight into how the structures and systems function in sickness and health Written in plain English and packed with beautiful illustrations, Anatomy & Physiology For Dummies is your guide to a fantastic voyage of the human body.