Скачать книгу - How to Grow a Grown Up

This book is about the difficulties that modern parents and their adult children face in their path. The author reveals the possibilities and secret ways of turning communication between adult family members into a real pleasure.

Almost every woman has experienced bullying. Whether her role was that of victim, aggressor, or bystander, the pain of relational aggression (female bullying) lasts long after the incident has passed. In Mean Girls Grown Up, Cheryl Dellasega explores why women are often their own worst enemies, offering practical advice for a variety of situations. Drawing upon extensive research and interviews, she shares real-life stories from women as well as the knowledge of experts who have helped women overcome the negative effects of aggression. Readers will hear how adult women can be just as vicious as their younger counterparts, learn strategies for dealing with adult bullies, how to avoid being involved in relational aggression, and more. Dellasega outlines how women can change their behavior successfully by shifting away from aggression and embracing a spirit of cooperation in interactions with others.

When clinical psychologist Barbara Wilson was faced with the devastating loss of her adult daughter Sarah, her professional skills were sorely tested. How she, her husband Mick, and their family came to terms with their loss is detailed in First Year, Worst Year, a moving memoir of survival during and after bereavement. Filled with photos of the Wilson family and their journey retracing the last moments of their daughter, who perished in a rafting accident in Peru, this book is a testament to the resilience of the human heart, even after it’s been broken.